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Schawn Austin | Healing History Counseling

DISTRESS TOLERANCE PICTURE

February 26, 2018 by Schawn Austin Leave a Comment

When unpleasant emotions overwhelm us we can become flooded by them or we can shut down and disconnect from them. Improving our tolerance of unpleasant emotions helps us avoid this.

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Offices in Austin
TX, 78756

(512) 710-7388
s.austin@healinghistorycounseling.com


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