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Schawn Austin | Healing History Counseling

HCT: Who Am I Without It?

June 25, 2018 by Schawn Austin Leave a Comment

HCT Who Am I Without It?

Those of us who have been dealing with our childhood trauma for most of our lives can find the idea of who we might become once it’s healed rather scary.  What will healing do to me?  How will I change?  Will I like the person I become? Will I still remember what happened?  These concerns […]

Filed Under: Healing Childhood Trauma, Healing CSA

KNOW PTSD: Pride & PTSD

June 19, 2018 by Schawn Austin Leave a Comment

June is LGBTIAQ Pride month and it is also PTSD Awareness month.  As a nod to these two focuses, I want this blog to speak to PTSD in the LGBTIAQ community.  Let me start by saying that like everyone else, LGBTIAQ (Lesbian, Gay, Bi-Sexual, Transgender, Intersex, Asexual, and Queer/Questioning) people can develop PTSD (Post Traumatic […]

Filed Under: Know PTSD

9 Ways to deal with an Awful Anniversary

May 28, 2018 by Schawn Austin Leave a Comment

Healing Childhood Trauma: 9 Ways to Deal with an Awful Anniversaries

Not all anniversaries are good.  In fact, some are downright Awful!  People who experienced childhood abuse or neglect can struggle with Awful Anniversaries.  Awful Anniversaries can take many forms. Possible Awful Anniversaries Specific Date: This can be the date that the abuse happened, the date it started, when it became significantly worse, or even the […]

Filed Under: Healing Childhood Trauma, Healing CSA

KNOW PTSD: 2 forgotten High-Risk Groups

May 21, 2018 by Schawn Austin Leave a Comment

Know PTSD 2 Often Forgotten High-Risk Groups

When we think of PTSD we imagine war vets and rape victims.  We don’t think of individuals with developmental disabilities nor do we think of individuals who were in the child protective services (DPS), foster care & adoption systems.  But these two groups suffer more trauma and develop higher rates of PTSD than even war […]

Filed Under: Know PTSD

Healing Childhood Abuse: The Impact on Adult Relationships

May 14, 2018 by Schawn Austin Leave a Comment

Healing Childhood Abuse: The Impact on Adult Relationships

& 5 Ways to Reduce That Impact! Growing up with trauma or abuse has a huge impact on our adult relationships.  Who we pick, how we relate and what we expect are all impacted by the relationships we experienced growing up.  We learn how to have a relationship through experience.  If we experience safe, healthy […]

Filed Under: Healing Childhood Trauma, Healing CSA

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Offices in Austin
TX, 78756

(512) 710-7388
s.austin@healinghistorycounseling.com


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