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Schawn Austin | Healing History Counseling

Inspiration Corner November

November 24, 2017 by Schawn Austin Leave a Comment

People who have survived childhood trauma can grow up believing that they are less. Less worthy, less valuable, less capable, less lovable... But that is simply not true. What happens to someone does not determine their worth. As a child, the person thinks that there must be something wrong with them for this to happen. That is the flawed thinking of a child. Here's an easy way to check if a persons belief about their worth is a flawed trauma induced belief: Have them think of a child that they know now (similar age as when the trauma happened to them). Ask them is there anything that child could do to deserve or earn that awful thing that happened? If the answer is "No, of course not, but... (insert any reason that they are an exception to this answer). This indicates that this is an unhealthy mistaken belief that needs to be healed.

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